Nourish and Connect: Dealing with Burnout

Name: Nourish and Connect: Dealing with Burnout
Start: 2024-04-16T16:30:00-04:00
End: 2024-04-16T18:00:00-04:00
Location: Private Location (sign in to display)

by URecFit and Wellness

Social Intercultural Center Mental Health PSLI: Integrative Health and Wel... URecFit and Wellness Wellness

Tue, Apr 16, 2024

4:30 PM – 6 PM EDT (GMT-4)

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Dealing with Burnout: Dr. Cassie Moon from the Student Counseling Center will discuss ways to manage burnout through stress management and improving your overall wellbeing. It will include some skills on self-compassion and how to better notice your stress levels (and when you are at most risk of burnout).

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