UMB Annual Wellness Fair Presentation: Interactive Stretching 101

Name: UMB Annual Wellness Fair Presentation: Interactive Stretching 101
Start: 2024-04-01T12:20:00-04:00
End: 2024-04-01T12:40:00-04:00
Location: Private Location (sign in to display)

by URecFit and Wellness

Workshop PSLI: Integrative Health and Wel... URecFit and Wellness Wellness

Mon, Apr 1, 2024

12:20 PM – 12:40 PM EDT (GMT-4)

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There will be interactive presentations throughout the UMB Annual Wellness Fair 2024. This presentation is led by Linda Penkala, LMT and Wellness Educator, to lessen stress, enhance flexibility, and improve posture. Come prepared to do some seated stretching.

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