Yogalates

by Lydia M. Olson Library

Athletic/Sports

Mon, Apr 18, 2022

4 PM – 5 PM EDT (GMT-4)

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Lydia M. Olson Library, Main Floor

Lydia M. Olson Library Elizabeth and Edgar Harden Hall Northern Michigan University 1401 Presque Isle Ave., Marquette, Mich 49855, United States

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Stressed about exam week? Tired of staring at a screen? Relax through movement by joining a YOGALATES session at the Lydia M. Olson Library.

On Monday, April 18th, PEIF Instructors, Charise and Lynne, will be hosting a relaxing YOGALATES session from 4:00-5:00 p.m. on the main floor of the library.

It is a combination of yoga-flow and mat pilates set to great modern music. No matter your fitness level or exercise experience, this is a great course to practice stretches, balance, core work and intentional movement in all your muscles to gain strength and great posture. Yoga mats will be provided for the event.

Grab a group of friends and find your namaste!

Where

Lydia M. Olson Library, Main Floor

Lydia M. Olson Library Elizabeth and Edgar Harden Hall Northern Michigan University 1401 Presque Isle Ave., Marquette, Mich 49855, United States

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Lydia M. Olson Library | Website | View More Events

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