Breath & Relaxation

by Harpur Edge

Social / Mixer Art Health & Wellness Body Health & Wellness Mind Health & Wellness Spirit Stress-free Bing

Fri, Nov 10, 2023

1 PM – 1:45 PM EST (GMT-5)

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FA 91

Harpur Edge - Library North 1105, Binghamton, NY 13902, United States

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Details

Come de-stress from the week with gentle relaxation and breathing exercises that will encourage a sense of ease and well-being in your body, your mind and your spirit. We will be working in socks (or barefoot) and also spend some time lying on the floor. Please dress in comfortable clothes that are easy to move in. Registration is encouraged but not required.

Where

FA 91

Harpur Edge - Library North 1105, Binghamton, NY 13902, United States

Hosted By

Harpur Edge | Website | View More Events

Anne Brady

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