Sound Bath

From 7:30 - 8 PM in the Leibner-Cooper Room at the Goergen Athletic Center, you can relax with a “bath” of soothing sounds led by Sean Mulligan, a performing arts medicine practitioner and teaching artist professional. Rhythm has been proven to play a key role in motor skill development, memory, and mood regulation; harmony is how we relate to ourselves and others; voice and melody, they are our culture and identity.


A sound bath offers an opportunity for participants to receive sound in an intentional and collaborative setting, with the shared goal of the practitioner to organize a sonic environment conducive for relaxation, self-reflection, group synchronization, and interpersonal attunement.


*While a sound bath offers participants the opportunity to relate to music and sound in various therapeutic ways, it alone should not be mistaken for music therapy, where music is used in a more specifically clinical sense, unless used for a specific intervention by a licensed therapist.

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