Qi Gong

by UHS Health Promotion Office

In-Person Event Athletic/Sports Ever Better Beginnings - Global ... Ever Better Beginnings - Health ... Spiritual Wellness Workshop

Fri, Mar 22, 2024

10 AM – 11 AM EDT (GMT-4)

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This class will offer the skills and philosophies of Qigong, an ancient system of traditional Chinese medicine that uses the body, mind, and breath to improve mental and physical health. Come learn some deep self-care, held from 10 – 11 AM in the Goergen Athletic Center. You can register in advance, but walk-ins are also welcome.

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