UNG Connect

UNG Personal Training

Thank you for your interest in personal training at UNG! Please view our servies and rates at the following link: FITNESS SERVICES AND RATES

If you are interested in moving forward, please answer the questions below to the best of your ability so we can match you with a trainer who fits your needs. We will do our best to accommodate you, but please be aware that spots are limited and based on availability. Should this be an issue, we are happy to add you to our waitlist. Additional questions or concerns can be addressed to William.Jackson@ung.edu (Dahlonega) or Jenny.White@ung.edu (Gainesville).

How many in-person sessions are you seeking (with guidance from a personal trainer) each week? *

However many my trainer recommends

I am mostly interested in workout programs to do on my own

Other (explain below)

Comments:

What days and times are you available for in-person training? Please indicate any preferences with an asterisk (*). Important note: this will be used to match you with an available trainer, so please think through your answer before submitting. Thank you! *

How are you affiliated with UNG? *

Dual-enrolled student

Full-time student

Faculty/staff

Community member

Other (please fill in)

Comments:

Which statement best describes your current physical activity level? *

I do not participate in intentional exercise.

I exercise a few times each month.

I exercise multiple times each week.

I exercise almost every day.

I exercise every day.

What fitness goal(s) would you like to accomplish in the next 3 months? If you select multiple, please rank in the comment box below (from most to least important). *

Lose weight (A)

Build muscle mass (B)

Increase strength (C)

Improve sports performance (D)

Improve flexibility and mobility (E)

Improve ability to complete daily tasks (F)

Other (G) - fill in below

Example:

1 (top priority) = C
2 = D
3 = G: I want to run a 5k without stopping

Comments:

Do you have a trainer preference?

Male

Female

Either

Person (fill-in below)

Comments:

Personal Training Interest Form

UNG Personal Training