Take Back Your Confidence: You Belong Here

by Student Wellness Center

Health/Wellness CAPS Class of 2023 Class of 2024 Class of 2025 Class of 2026 DuWell Health/Wellness MentalHealth Wellness Wellness - Mind-Body

Tue, Oct 18, 2022

12 PM – 1 PM EDT (GMT-4)

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Imposter syndrome is the internal experience of falling as though you are not "good enough" and often leads to the belief that you are inferior to those around you. In this workshop, we will discuss how imposter syndrome develops, and explore social and relational factors that may intensify it. This workshop will provide you with strategies for combatting imposter syndrome, including increasing self-compassion and self-esteem.

RSVP is not required, but preferred for accuracy of food and resources
Food Provided (Snacks will be provided.)

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