Hit the Snooze Button: Sleep is Your Superpower

Name: Hit the Snooze Button: Sleep is Your Superpower
Start: 2022-09-27T12:00:00-04:00
End: 2022-09-27T13:00:00-04:00
Location: Private Location (sign in to display)

by Student Wellness Center

Health/Wellness CAPS Class of 2023 Class of 2024 Class of 2025 Class of 2026 DuWell Health/Wellness MentalHealth Wellness Wellness - Mind-Body

Tue, Sep 27, 2022

12 PM – 1 PM EDT (GMT-4)

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Do you struggle to maintain a consistent sleep schedule? Or, do you find yourself caught in cycles of poor sleep habits? This workshop will provide you with holistic tips and strategies for breaking out of vicious sleep cycles to build a more solid foundation for rest and rejuvenation.

RSVP not required, but preferred for accuracy of food and resources.

Food Provided (Snacks will be provided.)

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