Riding the Wave

Name: Riding the Wave
Start: 2023-04-04T15:00:00-07:00
End: 2023-04-04T16:00:00-07:00
Location: Private Location (sign in to display)

by Health & Wellness

Health Equity Health Equity

Tue, Apr 4, 2023

3 PM – 4 PM PDT (GMT-7)

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Through the exploration of emotional agility we aim to recognize when you are feeling stressed, provide education on stepping out of your stress, and deciding how to act in a way that is congruent with your personal values in alignment with your goals.

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