Koru Mindfulness and Meditation

Name: Koru Mindfulness and Meditation
Start: 2021-10-15T13:15:00-07:00
End: 2021-10-15T14:30:00-07:00
Location: Private Location (register to display)

by Health & Wellness

Social & Emotional Health

Fri, Oct 15, 2021

1:15 PM – 2:30 PM PDT (GMT-7)

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Private Location (register to display)

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Details

Learn evidence-based practices in meditation, stress-management and mindfulness developed specifically for college students. Includes an interactive mobile app and course book. This series will run weeks 3-6. Students MUST commit to all 4 sessions (10/15, 10/22, 10/29, 11/05) in order to enroll. Register here: https://student.korumindfulness.org/course-detail.html?course_id=5421

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