Anxiety Toolbox - Series 2

Students will gain information that will increase the ability to understand the nature of stress, learn about strategies for managing stress, and how to lower their personal stress levels.
The Anxiety Toolbox is a psycho-educational session on stress and anxiety management. Students will gain information that will increase the ability to understand the nature of stress, learn about strategies for managing stress, and how to lower their personal stress level. This series will meet on Mondays for a 1-hour skill-based sessions over a 3-week period.
This series will meet: April 18th, April 25th and May 2nd

Student Counseling Center | Website | View More Events

Contact the organizers