Total Toning

by Recreational Sports

Recreational

Mon, Apr 4, 2022

5:30 PM – 6:20 PM CDT (GMT-5)

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Recreational Sports (Rm 111)

Lamar University, 4400 S M L King Jr Pkwy, Beaumont, TX 77705, United States

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Details

Total Toning incorporates complex movements that utilizes multiple muscle groups at one time, making a very highly effective and timely workout. This class will help increase your muscular endurance, strength, flexibility, and cardiovascular fitness in addition to overall performance.

Where

Recreational Sports (Rm 111)

Lamar University, 4400 S M L King Jr Pkwy, Beaumont, TX 77705, United States

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Recreational Sports | View More Events

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