Take a Break

Name: Take a Break
Start: 2021-02-08T16:00:00-05:00
End: 2021-02-08T17:30:00-05:00
Location: NRH 1250 (Classroom behind elevators)

by Health Promotion

Wellness Wellness

Mon, Feb 8, 2021

4 PM – 5:30 PM EST (GMT-5)

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NRH 1250 (Classroom behind elevators)

1 Lomb Memorial Dr, Rochester, NY 14623, United States

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When was the last time you took a moment to breath? There are many ways to take a break, from a 5 minute breathing exercise, to taking a moment to tell a friend you've been thinking of them. Come join us in taking a break from our typical day!

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