Mastering Emotions

Name: Mastering Emotions
Start: 2021-04-01T17:30:00-07:00
End: 2021-04-01T18:30:00-07:00
Location: Private Location (register to display)

by SKY Meditation Club

Lecture/Seminar/Talk/Panel Breathwork Manage Emotions Meditation

Thu, Apr 1, 2021

5:30 PM – 6:30 PM PDT (GMT-7)

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How to bring harmony to the orchestra of emotions and master them in our life.
Feeling stressed, lonely, confused....not sure?

We care for you.. hope you can join us for this session with SKY instructors to learn how to balance your emotions during the lockdown.

What to expect during the session?

Learn the secret to overcome manage emotions with a 2-minute breathing exercise
Explore the remarkable body-breath-mind connection to develop self-confidence
Enjoy effortless guided meditation for deep rest

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